NAGE WAZA
juji garami
shiho nage | irimi nage | kote gaeshi | kaiten nage | tenchi nage | kokyu nage | koshi nage | juji garami | aiki otoshi | sumi otoshi | aiki nage
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juji garami
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shiho nage | irimi nage | kote gaeshi | kaiten nage | tenchi nage | kokyu nage | koshi nage | juji garami | aiki otoshi | sumi otoshi | aiki nage
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